10 Things you should know about weight loss

I’ve always wanted a PT but never really found one I thought I’d like to work with or gel with. I first met Connor in one of his gym classes and it was the best class I’ve ever done. He was very friendly, welcoming, encouraging and it was obvious he had lots of passion for fitness and helping people.

He listens to your goals and helps you work towards them, understanding that one plan does not fit all. He is always on hand to help with any questions you have. He is very professional at tracking your progress and helping you set targets. He is an all round down to earth, decent guy and I would highly recommend him.

I would highly recommend Connor, enthusiastic and personable with great knowledge and passion for what he does. If you are either looking for a trainer, currently train with limited gains or trying to get fit but struggling with nutrition then speak with Connor.

There’s no shame in seeking help from someone who’s knowledgeable and the fact he actually cares separates him from the rest. It’s not just a job for him, its a way of life.

Connor is the perfect balance of professionalism, fun and has a genuine interest in my fitness & well being.

His sessions were varied, encouragement was prominent and very motivating even when I was ready to give up. I feel great and it is all due to his positive training and expertise.
Thanks Connor, your the best, both in training and being a real mate.
Fatima.

When I first started with Conner Hall I had stopped making progress by myself, but in the few short months Iv had sessions with him my body shape has improved dramatically.

He will push you beyond what you believe your limits to be and if you give Conner the 110% effort he asks for, you will notice and feel the results a lot sooner than you would expect.